Packing a lunch...can be difficult.

You're usually in a hurry. Your usually distracted. It's hard to anticipate what your kids will want to eat later in the day.

Use Food Cards to "pack" your lunch, then follow the plan based on the Food Cards selected. Kids who you're packing the lunch for can be really good at selecting things this way. Just make sure you limit their choices to what you have the ingredients, time, energy and patience to make!